Self-Care Doesn’t Have To Cost Anything

Lots of people get the wrong idea about self-care. They think they have to be deserving of it. They feel like it’s splurging to do something good for yourself. It can seem extravagant. I’d like to change that mindset today. Self-care is something you deserve. Everyone does. It benefits us all, along with those aroundContinue reading “Self-Care Doesn’t Have To Cost Anything”

How to Set Realistic Goals

Goal setting is essential for anyone who wants to build their dream life. Having clear goals helps you stay focused and motivated, track your progress, and measure success.  It’s also a great way to develop the self-discipline and consistency needed to make positive changes in your life.  When you set meaningful goals, they become easierContinue reading “How to Set Realistic Goals”